Well, I thought being lean and slim shouldn't be a problem, until I did a mini body fat test and got my results - 12.2%, which according to the chart below, isn't really ideal.
Seriously, I know I'm really a fussypot with food but I still eat my meals regularly.
Well maybe not a whole portion because I've got a small stomach capacity. But my stomach is really efficient and I get hungry really fast again.
What's more with a month of not doing anything and hibernating at home most of the times, I have been bingeing on snacks.
Grrr. Guess I need more carbohydrates :(
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